this site to tell everybody in this world about wonderful woman, who used FITNESS to change her life.
I saw Beth for the first time at the 1995 Ball State University (Chicago, IL) and was so much impressed that decided to try fitness too. Beth took only third place at that time but there was no doubt about her future success.
Beth believes, that our body is an exceptional gift from God. We need to love and care for our body, because we only get one. She says, if you feel good on the outside, it is automatically easier to feel better on the inside. A healthy, balanced lifestyle is vital for a long, wonderful, fulfilling life.
I completely agreed with Beth.
I think, people should use information on this website to become better.
Thank to you, Beth!